DOM’s

Woke up with sore legs this morning. They felt a bit battered from the marathon.

Just a run home from work tonight. 13.7km in 1.07 (4.56’s). Knee felt ok just generally sore all.

Tomorrow calls for hill repeats but I’m gonna replace it with a longer run. Probably better for my knee at this stage.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s