Run Home

Yeah so I didn’t get up to run early as planned yesterday and it was way too got after work so a rest day it was. Never a bad thing in my opinion anyway.

As a result the legs felt pretty decent on the run home tonight so I pushed the pace in the 2nd half for 55.13 for the 13.7km commute (4.02’s). Rooted at the end.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s