Tough run this morning. Set off a bit too quickly again and struggled a little bit on the way to Manly. Went via Wakehurst Parkway. Lots of road kill.
Had a swim then a second breakfast with Phill. All up 18.8km in 1hr 21 (4.21’s)
Looking back on my 2011 mileage again I did in fact do just slightly more than 3650km’s which equals 10kms a day on average. Not sure how i miscalculated that previously.